Hope Solo returned to her podcast after a short hiatus to reflect on the lessons she learned from her recent DWI arrest and rehab stay.

On March 31, the former soccer player was arrested in Winston-Salem, N.C., after police found her asleep in a vehicle at a Walmart parking lot with her and husband Jerramy Stevens' 2-year-old twins, Lozen and Vittorio, in the backseat. In July, Solo pleaded guilty to driving while impaired, while charges of resisting arrest and misdemeanor child abuse were dismissed.